Synchronize data
In the main view, scroll to a profile, and select Options > Synchronise. The status
of the synchronization is shown.
To cancel synchronization before it is finished, select Cancel.
You are notified when the synchronization has been completed.
After synchronization is complete, select Options > View log to open a log file
showing the synchronization status (Complete or Incomplete) and how many
calendar or contact entries have been added, updated, deleted, or discarded (not
synchronized) in the phone or on the server.